Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, July 13, 2012

July is National Blueberry Month!


Did you know that JULY is National Blueberry Month?

Blueberries have many great benefits to your health and they taste GREAT! 

  • Improve Memory
  • Reduce Diabetes Risk
  • Lower Blood Pressure
  • Numerous Nutritional Benefits

Fun Facts ALL about Blueberries:
  • July was announced National Blueberry Month by the US in 1999
  • Blueberries are grown in 35 states
  • The US provides over 90% of the worlds supply of blueberries
  • Blueberries have many uses: make stews, soups, deserts, spice rub for meats, drinks...the list goes on! 

ENJOY THIS WONDERFUL FRUIT ALL MONTH LONG!